Brainy Insaney

A Bedtime Story For Desperate Anxious Adults

One of my least favorite side effects of getting older is disrupted sleep. It’s hard to tell if it’s menopause or just general anxiety surrounding the constantly changing world but nowadays when I’m occasionally hit with a night from hell, I can’t believe I survived being a new mum without killing anyone – thank you, oxytocin.  

Here’s how I spent last n…